7 Yoga Poses for Back Pain
1. Salabhasana or Locust pose
2. Marjariasana and Bitilasana
3. Bhujangasana or the Cobra Pose
4. Gomukhasana or Cow Faced Yoga
5. Purvottanasana or Upward Plank Yoga
6. Balasana or Child Pose
7. Pranayamas
7 Yoga Poses for Back Pain
1. Salabhasana or Locust pose
2. Marjariasana and Bitilasana
3. Bhujangasana or the Cobra Pose
4. Gomukhasana or Cow Faced Yoga
5. Purvottanasana or Upward Plank Yoga
6. Balasana or Child Pose
7. Pranayamas
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