Buttermilk for Acidity
Did you recognize that buttermilk is classified as a sattvic food in Ayurveda? thus, consequent time you get acidity once feeding a significant or spicy meal, skip the antacid and drink a glass of chaas instead.
Buttermilk contains carboxylic acid that normalizes acidity within the abdomen. Sprinkle a splash of black pepper or one teaspoon of ground coriander leaves for best results.
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